News — naturopath

Startling Statistic: Did you know nearly 30% of adults in Roswell GA report not getting enough restful sleep? If you're one of them, you've likely searched for solutions—both natural and medical—with mixed results. Now, negative ion therapy and better sleep in Roswell GA is emerging as a conversation-starter, offering a modern, science-backed and side-effect-free approach to unlocking deeper rest. This article explores why negative ion therapy is rapidly gaining attention in Roswell, and how you can experience the benefits yourself. Say goodbye to sleepless nights and hello to restorative, energizing sleep—right here in your own community. Startling Sleep Statistics: Why...

Article-at-a-Glance Almonds are rich in vitamin E, magnesium, and healthy fats, which support heart health and overall wellness. Regular consumption of almonds can help improve brain function and memory due to their high content of antioxidants. Almonds contain compounds that can enhance skin health, promoting a radiant and youthful appearance. Due to their high fiber content, almonds aid in digestive health and help maintain a healthy gut. Incorporating almonds into your diet can assist with weight management by increasing satiety and reducing overall calorie intake. Why Almonds Are a Powerhouse Nut Almonds are not just tasty; they are a nutritional...

Energy Drinks: A Hidden Risk to Your Heart For many people, starting the day with a cup of coffee is the norm for an energy boost. But over the years, energy drinks have become increasingly popular—especially among younger individuals—as the go-to for a quick pick-me-up. While they may seem harmless, there’s a growing body of evidence that these sugary, caffeinated beverages could be doing more harm than good, particularly when it comes to heart health. How Energy Drinks Impact Your Blood Flow One of the most concerning effects of energy drinks is their impact on blood vessels. Within just 90...

 A Powerful Ally Against Common Colds When taken at the correct dosage, zinc lozenges can reduce the duration of common cold symptoms by as much as 42%. Maximum efficacy comes when they are taken within 24 hours of the onset of cold symptoms. They worked this way in the clinical trials that established their benefit. But a common-sense rule for clinical behavior is not to do clinical harm while establishing a clinical benefit. So, are high-dose zinc lozenges safe? The answer, in general, seems to be yes, with some qualifications that pertain particularly to zinc absorption.    The Role of...

In today's world, we are surrounded by a myriad of personal care products, each promising to make us look and feel better. However, many of these products contain ingredients that could be doing more harm than good. Let's dive into some of the harmful ingredients commonly found in personal care products and why it's crucial to be aware of them.                   Key Takeaways Phthalates, often found in fragrances, can disrupt hormone functions and are linked to reproductive issues. Parabens are used as preservatives but may increase the risk of breast cancer by...